Purusa Yoga Studio on Dunsmuir Ave in Cumberland invites you to enjoy the freedom of authentic voice and movement on Wednesdays 8:00 -9:00 AM with Wake Up Singing; and on Thursdays from 5:15-6:15 Connect and Release
Gentle awakening… breath becomes sound; sound invites movement; tune into authentic release. Connect with stillness; release your voice and free your body to the pleasure of harmony.
Classes start April 8 for six weeks. Suggested donation: 10.00 per class or buy a 10 card punch pass and attend ANY class at Purusa Studio.http://www.purusamovement.com/
Breathe. Stretch. Dance. Vocalize. In this class we incorporate authentic voice and gentle movement in a series of directed ‘shapes’ that move blocked emotions and release tension. Silence moves to breath then gently releases to humming. Sounds evolve to chanting and into guided “sound mandelas,” weaving words into harmonic circle songs. Connect to your centre through chakra singing with others and release pure, human sounds. This uplifting class leaves you feeling energized and joyful…”yoga for the voice!” Ideal for anyone who craves the freedom to just let go and enjoy the pleasure of your unique voice.